At SimplyRaw we don’t follow strict measurements, but rather, measure to taste. Feel free to experiment with the quantities, and selection of ingredients. Our recipes are uncomplicated, quick and easy to create. Simplicity at its best!

Family Favorite Smoothie

1 cup purified water 2 mangos handful of sprouts bunch of spinach Process through a juicer, blending all ingredients until smooth. Drink right away. Yum!

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Sunday Smoothie Bowl

2 medium bananas, sliced and frozen 1 cup of strawberries, frozen 1 large spoonful of almond butter 1 1/2 cup almond milk In a blender, add the bananas, strawberries, almond butter, and almond milk. Blend until smooth and pour into bowls. Top with fruits, nuts, and...

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Sunshine Energy Bites

1 1/2 cups raw almonds 2 tablespoons raw cacao powder 2 tablespoons almond butter 7-8 Mejdool dates The juice of 1/2 an orange 1/2 teaspoon nutmeg 1/2 teaspoon cinnamon A pinch of salt Place the almonds in a food processor and pulse until they are finely crushed. Add...

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WILD about Rice Salad

While wild rice is not considered completely raw, it is a great transitioning food. 3 cups wild rice, soaked 1 cup yams, diced finely 1 red pepper, chopped 1 green onion, minced 1/2 cup raisins (soaked 4-6 hours) juice of a lemon 5 tbsp olive oil 3 tbsp nama shoyu (or...

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Loads of fun for kids to make and they’re keen to eat ‘em afterward! 2 cups almonds (soaked and then dehydrated) 1 cup dates (soaked until soft) 1/2 cup dried coconut 1 cup raw carob powder 1 TBSP cold pressed coconut oil (optional) 1 vanilla bean (ground) or vanilla...

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Angel Hair Pasta w/Marinara Sauce

Delicious & satisfying! Tomato Sauce: 1 cup sun dried tomatoes, soaked 2-4 hours 4 pitted dates, soaked 2-4 hours 3 large tomatoes, chopped 1/2 red pepper, chopped 1/4 – 1/2 fresh basil, chopped 2 cloves garlic 2 TBSP olive oil 2 TBSP Nama Shoyu (or Tamari*) juice...

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GUAC (as in Guacamole)

6 Hass avocados 2 tomatoes, chopped 4 green onions, chopped finely a handful cilantro, chopped 2 limes, juiced 2 cloves garlic (optional) sprinkle of Himalayan salt a few dashes of cayenne In a large bowl mash the avacados with a potato masher or fork. Add tomatoes,...

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Winter Breakfast Blend

1 cup almonds (soaked overnight) 1 cup pumpkin seeds (soaked overnight) 1 cup sunflower seeds (soaked overnight) 4 TBSP flax seeds (soaked overnight) 4 TBSP chia seeds (soaked overnight) 1/4 cup hemp seeds 1 cup chopped dates (soaked 2-4 hours) 1/2 cup raisins (soaked...

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Simply Rawsome Peach Pie

For the crust: 3 cups pecans (soaked overnight and then dehydrated 18 hours) 1 cup pitted dates sprinkle of cinnamon In a food processor, process pecans until crumbly. Add dates and cinnamon and process until "dough" forms into a ball. Pat into 9 inch pie plate and...

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Razzberry Pancakes

3 cups walnuts (soaked 8 hours) 1 cup pine nuts 1 cup fresh raspberries (if not available then frozen) 1/2 cup agave or maple syrup* 1/2 cup purified water (or slightly more) 1/4 vanilla bean, scraped or 1 tsp vanilla extract * 1 tsp cinnamon pinch of celtic salt In a...

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