3 week Light & Lively Weight Loss

During this period, you will learn the basic nutrition and principles of Natasha’s health-focused weight management program, as well as long lasting tools to nourish your body and mind.

Ongoing Individual and Personalized Programs - Register Here

For your convenience, The Light & Lively weight loss plan is now conducted online in the comfort of your own home. Start anytime (from anywhere) and receive one-on-one support and guidance from Natasha.  Weekly Skype meetings of 30 minutes and daily emails are included over the course of the program.

What’s Included in the Light & Lively Plan:

  • Initial “Let’s Get Started” Skype meeting with Natasha (30 minutes)
  • Light & Lively ebook with suggested meal plans, tips, recipes, and easy-to-follow guidelines
  • Convenient weekly sessions to fit your schedule (20 minutes each)
  • Email/text support in between weekly sessions
  • Daily email cleansing tips to keep you inspired and motivated
  • SimplyRaw’s 21 Smoothie Hacks ebook
  •  “Better than” Cheat foods recommendations to support your healthy lean journey
  • Post Light & Lively Survival Guidelines for long term success

 

Cleanse Benefits:

  • Lean into a fresh, whole plant-foods lifestyle
  • Explore new and delicious recipes 
  • Break old habits while adopting healthier ones
  • Feel lighter and brighter on all levels
  • Reduce the bloat
  • Lose a few pounds
  • Nourish your body
  • Transition to a healthier, lighter, and happier lifestyle

 

Please note that the Light & Lively plan is not exclusively raw.

Discover the basic nutrition and principles of Natasha’s health-focused weight management program, as well as long lasting tools to nourish your body and mind.  Immerse yourself in a nurturing plant-based environment and become inspired to eat healthier. Feel better and lose those extra pounds in a gentle, sustainable manner. Improve your overall appearance, as well as the health and vitality you deserve!

“I have never felt so good in a long time. Have lost weight and my belly fat is down. Natasha is such an inspiration and motivation. I have my alkalizing drink and am addicted to it! I feel so healthy — blood pressure is way down. Also, the experience led me back to the gym and I’m now exercising 3-4 times a week. Thanks Natasha and SimplyRaw —what a caring bunch!”

- Elizabeth W

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Plus once you sign up, you'll receive a copy of my "10 Simple Whole Foods Swaps".

Please check your email for a confirmation message. Once you confirm your subscription you will receive your free copy of "Natasha's 10 Simple Whole Food Swaps".

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