- 6 Hass avocados
- 2 tomatoes, chopped
- 4 green onions, chopped finely
- a handful cilantro, chopped
- 2 limes, juiced
- 2 cloves garlic (optional)
- sprinkle of Himalayan salt
- a few dashes of cayenne
In a large bowl mash the avacados with a potato masher or fork. Add tomatoes, green onions, cilantro, lemon, garlic. Season with salt and cayenne. Serve with raw veggie “chips” and dehydrated crackers. Also tasty in lettuce wraps or topped on salads.
Natasha Kyssa runs SimplyRaw, a healthy lifestyles consulting company, and SimplyRaw Express, a vegan restaurant in Ottawa, Ontario. Her first book, The SimplyRaw Living Foods Detox Manual, was published in 2009. 